Vince Castellani is a dedicated Registered Massage Therapist (RMT) practicing since September 2017. Throughout his journey, Vince has passionately served a diverse range of clients. His expertise lies in providing effective, long-term solutions for those experiencing pain and seeking comprehensive pain management strategies. Vince’s extensive portfolio includes addressing chronic pain syndromes, catering to athletes of all levels, aiding clients with limited range of motion due to scars, and supporting post-operative recovery. Among his various specialties, Vince finds satisfaction in working with shoulder and neck related issues. With a lifelong inclination for aiding others, Vince’s compassionate nature has driven him to consistently seek out opportunities to make a lasting, long-term impact on his clients.

Vince Castellani is a dedicated Registered Massage Therapist (RMT) practicing since September 201... Read More

Emily Gooding is a Movement Coach with a mission to help individuals suffering from pain and movement limitations to support them in their journey to experience their highest quality of life.

Fascinated by movement and health, Emily recognizes that health is not merely the absence of disease, but a state of being that is influenced by multiple factors in one’s life. For Emily, being healthy means having the ability to enjoy life without restriction, feeling safe and supported by community, and possessing the tools and skills necessary to nourish one’s body.

Sessions with Emily involve deep communication, exploration, and collaboration to develop honest and realistic treatment plans.

Emily Gooding is a Movement Coach with a mission to help individuals suffering from pain and move... Read More

Noura Cherkawi is a registered physiotherapist in Ontario with a background in nursing. She specializes in pelvic floor dysfunctions, work and sport-related injuries, including vestibular issues and concussion rehabilitation.

Using a client-centered, evidence-based approach, Noura continually enhances her clinical skills through post-graduate education, demonstrating her commitment to providing exceptional care. Fluent in French, English, and Arabic, she offers services in all three languages.

In her spare time, Noura enjoys pickleball, hiking, road biking, yoga, meditation, and trying new recipes.

Noura Cherkawi is a registered physiotherapist in Ontario with a background in nursing. She speci... Read More

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Monika Plourde is a Registered Massage Therapist practicing in Ottawa, Ontario since 2017. Monika works with clients to help restore and improve their quality of life through the treatment of injury, management of chronic pain and disease, and caring for mental welfare. Monika takes a collaborative approach to her care and works closely with her clients to develop personalized treatment plans. She values the long-term well-being of her clients by providing them with education that focuses on developing a deeper understanding of body awareness and creating realistic lifestyle change. Monika earlier studied psychology and neuroscience at Carleton University, which sparked her curiosity and interest in the connection between the brain and body. She shifted her focus towards massage therapy so she could better understand the body as a whole and make meaningful, direct impacts on her clients. Inspiring her practice, Monika’s personal experience with chronic and recovered injuries helped familiarize her with the process of healing, change, and recovery through holistic lifestyle changes

Monika Plourde is a Registered Massage Therapist practicing in Ottawa, Ontario since 2017. Monika... Read More